Treatment of arthritis and joint wear:
The treatment of arthritis and joint wear aims to reduce pain, maintain joint mobility, and prevent disease progression. Depending on the severity, treatments include non-surgical methods and, in advanced cases, surgery. Non-surgical approaches involve anti-inflammatory and pain-relief medications, physiotherapy, strengthening exercises, weight loss, and assistive devices such as canes or knee braces. In more severe cases, intra-articular injections (such as cortisone or lubricating gels) are used, and ultimately, joint replacement surgery is considered the final option. The primary goal of treatment is to improve quality of life and reduce movement limitations.
Avoid excessive pressure on the injured joint.- Regular physiotherapy exercises.
- Timely consumption of prescribed medications.
- Weight control to reduce pressure on joints.
- Use of assistive devices such as knee braces, canes, or orthopedic shoes if needed.
- Avoid prolonged standing or sitting without movement.
- Keeping the joint warm.
